September 27, 2005

The Female Arousal gap

When making love to themselves, women and men take about the same  time to reach peak sexual arousal—usually four to five minutes. With a partner, however,women tend  to reach peak sexual arousal within a longer span of time.

Masters and Johnson, in Human Sexual Response, created the term "psychosocial distractions" to account for this time delay in women.

They claimed that the presence of a partner creates more opportunities for a woman to interact with both her own mind and her partner. She also may spend some of her time worrying how happy her partner is, rather than paying attention to her own arousal. Processing these thoughts simply lengthens the  time  women take to reach peak sexual arousal.


Posted by Milton Drepaul at 00:27:38 | Permanent Link | Comments (0) |

The Four Phases of the Female Response Cycle

Noted sex researchers, Masters and Johnson, in their landmark book entitled, Human Sexual Response (1966), defined the human female sexual response cycle has having four phases:
  • Excitement Phase: This phase includes vaginal lubrication, a rise in sexual tension, color changes and expansion of the vaginal barrel.
  • Plateau Phase: This phase includes a marked vasocongestive swelling in the outer one-third of the vagina, accompanied with a feeling of "fullness" or an "aching feeling," vaginal lubrication reaching its full potential, and sexual tension reaching a maximum level before the onset of orgasm.
  • Orgasmic Phase: This phase includes the onset of orgasmic contractions at 0.8 second intervals.
  • Resolution Phase: This phase includes the return of the vagina to its normal state and coloration.
Posted by Milton Drepaul at 00:01:15 | Permanent Link | Comments (0) |

September 26, 2005

How can I create a loving relationship?

You may still have some fear that is standing between you and the life you desire, and that you’re still holding back from allowing a relationship to be in your life the way that you wish. You may have to reach back into your childhood relationship with your father or mother to resolve deep-seated fears surrounding a relationship.

Ask yourself: What do I have to give up to be in a relationship? How do I lose me when I’m in a relationship? What messages did I receive as a child that created a belief in me that relationships are painful or not forthcoming?

I suggest that you work on loving yourself non-stop. Treat yourself to romance and love. Demonstrate to yourself how special you are. Pamper yourself. Buy yourself flowers, surround yourself with colors, textures, and scents that please you.

Life always mirrors back to us the feelings we have inside. As you grow in an inner sense of love and romance, the right person to share your growing sense of intimacy will be attracted to you like a magnet.
Posted by Milton Drepaul at 23:53:17 | Permanent Link | Comments (0) |

Fear and Anger

Over the years I’ve learned that there are really just two mental patterns that contribute to disease: Fear and Anger.

Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly.

Fear could be tension, anxiety, nervousness, worry, doubt, feeling not good enough or unworthiness. Do you relate to any of this? We must learn to substitute faith for fear if we’re to heal. Faith in what? Faith in Life! I believe we live in a "Yes" Universe. No matter what we choose to believe or think or say, the Universe always says "yes" to us. If we think poverty, the Universe says "yes" to that. If we think prosperity, the Universe say "yes" to that. It's up to us! The Universe wants us to experience anything we desire. So let's say "yes" to all good. Be a "yes" person, living in a "yes" world being responded to by a "yes" Universe.
Louise Hay
Posted by Milton Drepaul at 23:47:11 | Permanent Link | Comments (0) |

Develop Your Intuition

This week, write the following statements on your bathroom mirror.  Every morning, put your index finger on the middle of your forehead, and imagine you are opening a closed eyelid while repeating these statements:

I am intuitive
I am inspired
I am receiving guidance for my life
I am discerning
I am aware of my higher purpose
I am seeing and hearing my spiritual truth
I am a balanced and powerful sixth chakra

Your intuition is one of your greatest tools to guide your life.  By opening your third eye, you are giving yourself a great resource for divine direction.

Trust your intuition and your spiritual eyes to guide you

From Carol Tuttle

Posted by Milton Drepaul at 23:10:47 | Permanent Link | Comments (0) |
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